“Six Healing Sounds” Frequency Healing

Qigong’s Six Healing Sounds is mainly based on breathing, combined with 6 unique ways of voice: shush, heh, hoo, huh, blow, hee, ( 噓、呵、呼、呬、吹、嘻 ) and supplemented by corresponding simple body movements and ideas to adjust the liver and heart. , Spleen, Lung, Kidney, Sanjiao and even the whole body’s Qi movement, to achieve the purpose of regulating the mind, strengthening the viscera, softening the tendons and strengthening the bones, etc. It is a set of easy-to-learn, effective and unique style of fitness Qigong exercises.