Author: Goldman Au

Insomnia is a common sleep disorder in which people with insomnia often have trouble falling asleep, staying asleep, or getting enough rest. Over time, lack of sleep can lead to health problems such as diabetes, high blood pressure and weight gain. There are many factors that lead to insomnia, including environmental factors, physiological factors and psychological factors. Currently, there are various treatments for insomnia, and if you experience significant insomnia symptoms, you will need medication to help promote sleep, and try to get better rest after making changes to your diet, lifestyle, and nighttime routine.

Welcome to the following youtube frequency videos will help with trouble falling asleep, difficulty concentrating, fatigue, it is recommended to listen to it at least 2-3 times a day, keep the moderate volume at a comfortable level to prevent any hearing damage, make sure you have enough lemons Water or purified water to flush toxins from your body.

Everyone experiences some form of anxiety from time to time, however, unlike anxiety disorders, anxiety often involves the body’s natural fight-or-flight response, which occurs when you’re stressed or faced with a challenge, such as when you’re Before a job interview or important appointment, many people see anxiety as a motivation for problem-solving, rather than a negative emotion, because it can help you stay focused and be more productive.

Anxiety disorders, on the other hand, involve more than just temporary worrying or panic attacks. Anxiety disorders include the most common psychological disorders in children and adolescents, and they often occur in conjunction with other mental or physical disorders, such as depression. People with anxiety disorders feel anxious all the time, and their symptoms can get worse over time. Some common anxiety disorders are generalized anxiety disorder (GAD), panic disorder, and social anxiety disorder.

Anxiety disorders include a range of symptoms. Your stomach may feel uncomfortable, your heart rate will increase, you may feel short of breath, and your body may become hot and sweaty, or cold and wet, these symptoms are usually Short but intense. Other symptoms include:

• Excessive fear or worry.
• Always preparing for the worst.
• Difficulty concentrating on tasks.
• have sleep problems, such as difficulty falling or staying asleep, dizziness.
• A pounding heart.

Tips for staying away from anxiety include:

• Try to think positively.
• Maintain a good sleep pattern.
• Talk to someone about your anxiety.
• Control your alcohol intake.
• balanced diet.
• Exercise regularly.
• Practice meditation or yoga in your daily life, or find some activities you enjoy.

Relieve Anxiety with Spooky2

You can search for presets or programs about depression from the spooky2 database, try focusing on the frequency of energy, relaxation and balance, here are the recommended presets and program to define by yourself.

On the Spooky2 remote, you can search for the following frequencies, run them 24/7 and see the results:

• Endorphins for Depression: Mix the frequency of endorphin release, depression, and chakra crown (about 2 hours each, then cycle).
• Energy Vitality: Frequency of mixing energy, vitality, kundalini, adrenal gland balance, minerals and planet mars (each time about 1:15 hours, then loop).
• Schumann resonator
• Kundalini
• Calming, Agitation, Anxiety and Anxiety 1
• Depression Anxiety Trembling Weakness

For Spooky2 plasma devices, the following frequencies can be searched:

• Feel Good: a mix of emotional balance, rose, feel good overall, serotonin, and gamma brainwave (45 mins several times a week if I can manage it).

Normally, the figure of a health human blood pressure is around 125/80. If upper blood pressure figure is higher than 140, he/she should consider for treatment. As an alternative treatment method, we can use Spooky2’s contact or remote function to heal High Blood Pressure. We can search for the Spooky2 programs, such as, Arrhythmia (RUSS), Artrial Fibrillation (ETDF), Blood Hypertension(XTRA) and Blood Pressure High (CAFL), etc. To remind that you have better monitor the blood pressure during treatment, for example using a fit-bit or smart watch with pressure monitor; then, in case the blood pressure drops to lower than normal, you should stop the program because low blood pressure may also cause your body problem.

The sound frequency of 444Hz can kill cancer cells (444Hz), and if you hear it for about 60 minutes each time, it may give you a cure for cancer. Welcome to the following youtube frequency video will kill cancer cells, it is recommended to listen to it at least 2-3 times a day, keep the medium volume at a comfortable level to prevent any hearing damage, make sure you have enough lemonade or purified water to flush your body of toxins.