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Foot massage has been around for hundreds of years to improve health and relax the body, and today’s foot massage also incorporates disciplines such as acupressure and reflexology. These traditions work on the idea that putting pressure on the more than 7,000 nerves in the foot releases energy blockages elsewhere in the body. Foot massage and reflexology can be used to relieve pain, help relieve stress, and even speed recovery from injuries.
Traditionally, foot massage is done by hand, although treatment may sometimes include the use of sticks or rollers to more effectively stimulate the reflex areas of the foot. Whether you’re giving yourself a foot massage or enjoying a treatment from a masseuse, a foot massage is a beneficial massage treatment that has a positive effect on your entire body.
Foot massage has many benefits, including:
A foot massage can help relax your entire body, help you sleep better, and rejuvenate you.
Massaging the extremities helps to circulate blood around the body and promotes cell repair and growth.
The pressure exerted on the solar plexus area of the feet causes the body’s stress hormone cortisol to drop.
Foot massage steps:
wash your feet (and dry)
Apply lotion or oil to hands, covering fingers and palms.
Rub your feet, making sure to also between the toes.
Hold the top of each foot with both hands and use your thumbs to make small circular motions on each toe, from the bottom of the foot all the way to the ankle.
Now do the same with the soles of your feet and increase the pressure, starting at the top of your toes and working your way down to your heels.
You may also want to loosen the joints by twisting and rotating your feet and toes.
Now press firmly but lightly on the footpad, this is where you will find the reflexology points, you can use the image below to locate certain areas. Reflexologists believe that certain parts of the foot correspond to other parts of the body, see the foot reflex zone chart.
It’s perfectly normal to experience some degree of skin irritation or mild discomfort while using the TENS Pads, if this happens to you for too long, you should consider stopping and re-evaluating your programming settings . If you have skin irritation or burns, this is usually a sign that the TENS pads are not fully touching your body, the current seems to enter your body, not a large area of the entire pad surface, but concentrated in a small spot, so it forms Electrical burns; in addition, excessive current can also cause tingling. If the current is too high, you can always connect to the colloidal silver port on the Spooky2 Boost to help ensure that the current is turned down to avoid burns or tingling; since frequency is inversely proportional to the amperage, switching to another higher frequency The set-up program also avoids burns or tingling. Placing the TENS Pads on the muscle instead of the bone also helps ensure that the current is distributed evenly.
The original Spooky2 presets already give you the most suitable settings, alternating current between the two TENS Pads to prevent burns from acid build-up. When changing the settings on the Spooky2 software, make sure not to set the offset to 100% or -100% to avoid the output being too strong.
Cancer is a disease caused by abnormal and uncontrolled growth of cells in the body. There are more than 100 types of cancer. The human body is made up of billions of cells, and in a healthy human body these cells are usually slowly renewed in an organized and orderly manner, the overgrowth of cells can lead to the formation of a mass, also known as a tumor, a tumor can be classified as benign or malignant . Benign tumors generally grow slowly in a controlled manner and do not spread to other parts of the body. Problems occur when benign tumors grow too large, compressing nearby tissues and preventing the body from functioning properly. Malignant tumors, also known as cancers, are the term for diseases caused by the abnormal and uncontrolled growth of cells, generally growing rapidly, destroying body tissue and having the ability to spread to other parts of the body. Cancer can also affect blood cells, leading to blood cancers such as leukemia, lymphoma or myeloid tumors. Because abnormal (malignant) cells grow uncontrollably in the bone marrow, it causes a decrease in the amount of normal blood cells. Over time, the body is often unable to cope with these uncontrolled cancer cells, which may spread to other important parts of the body.
Cancer can be treated with surgery, radiation therapy or medication. Cancer drug treatments include chemotherapy, hormonal therapy, targeted therapy and immunotherapy. These treatments can be used alone or in combination with other therapies, such as chemotherapy and targeted therapy, which are often combined. Cancer treatment options will depend on the type of cancer a patient has, whether the cancer has spread, and physical health and individual treatment choices.
Cancer is not an infectious disease
Cancer is not an infectious disease, cancer cells cannot run from a patient to another person and grow into a tumor. But some cancers are indeed linked to viral infections, such as hepatitis B and C with liver cancer, human papillomavirus with cervical cancer, and Epstein-Barr virus with nasopharyngeal cancer. These viruses are indeed contagious, but infection with these viruses does not necessarily lead to the corresponding cancer. In fact, only a very small number of people infected with these viruses will develop cancer after a long period of time with the addition of other factors. Taking hepatitis B virus as an example, most of the people infected with hepatitis B virus are healthy carriers, only a part will develop so-called acute hepatitis, and a small part of them will become chronic hepatitis, After a few years, only a part of the people will turn into liver cirrhosis, and only a part of them will become liver cancer after a few years. So it’s not a straight line of cause and effect, at best it’s just a small part of many, so in scientific terms we can say that hepatitis B is contagious, but we can’t say that hepatitis B is caused by liver cancer is contagious.
Cancer Diet
For cancer patients, eating Yunzhi supplements is the safest and most reliable. Peptides/NMN/resveratrol/hydrogen pills/Q10/Angelica drink… etc. are said to be effective, but they may also stimulate cancer growth; Some may be effective to cure Cancer, but some have bad reactions. Don’t believe in advertising sales or so-called “improvement reactions”, but blindly buy food and measure it carefully. The dietary recommendations of Western medicine are mainly nutritionally balanced. When necessary, nutritionists will recommend taking nutritional supplements, including protein, vitamins, minerals and foods that can provide calories. Western medicine does not have the so-called intermediary of Chinese medicine; The principle focuses on balancing yin and yang, reconciling the five internal organs, nourishing qi and blood and increasing immunity.
Traditional Chinese medicine theory believes that “medicine and food are of the same origin” or “medicine and food are of the same origin”. Many Chinese herbal medicines can be used as medicines for the treatment of diseases and are also good food. Many vegetables and fruits in our daily life are often It has the properties of food and medicine at the same time. There is also a concept of traditional Chinese medicine in traditional Chinese medicine: all animals, plants, minerals, etc. also belong to the category of traditional Chinese medicine, and traditional Chinese medicine is a very large concept of medicine. All traditional Chinese medicines can be eaten, but there is only a difference in the dosage, that is to say: the consumption of large toxic effects is small, and the consumption of small toxic effects is large. Therefore, strictly speaking, in traditional Chinese medicine, there is no distinction between medicine and food, and they are relative: medicine is also food, and food is also medicine; This is another meaning of “the same origin of medicine and food”.
The “four qi” (warm, hot, cold and cool) and “five flavors” (sour, bitter, sweet, spicy, and salty) theories of traditional Chinese medicine are applied to food, and each food also has “four qi” and “five flavors”. Like medicine, food needs to be matched with the patient’s constitution and syndrome. If the patient presents with fever, such as dry mouth, red tongue, yellow coating, constipation, fever, etc., it is not advisable to eat spicy food such as pepper, spicy food, and hot food such as Lamb, beef, etc., are suitable for eating foods that have a heat-clearing effect, such as snow fungus, Sydney, carrots, winter melon, watermelon, etc. If the symptoms of cold include nausea, pale mouth, pale tongue, diarrhea, etc., it is not advisable to eat cold and cold foods, such as mustard greens, bitter gourd, mung bean, honeydew melon, bitter gourd, etc., so as to avoid damage to the spleen and stomach, causing vomiting, diarrhea, Abdominal pain… and other discomfort; it is advisable to eat some chicken, longan, peaches… and other foods. If the yin deficiency constitution is not suitable for frying, spicy, hot and irritating food, such as garlic, pepper, etc., it will cause blood to cause the disease or wait for aggravation.
Nourishing the body is “tonifying”, and excreting wastes in the body is “diarrhea”. These “tonifying” or “diarrheal” medicines are all derived from food, mostly grains, fruits, beans, vegetables, animal foods and mineral foods. Among them, such as red bean, black bean, mung bean, wax gourd, cucumber, kelp, carp, onion, ginger, barley, etc., all have the effects of diuresis, swelling, sweating, detoxification and so on. All the vegetables, grains, fruits, etc. that we eat every day, are both food and medicine. People (sick patients) should choose appropriate food according to their symptoms and constitution.
Spooky2 and Healy contact mode are attached with TENS Pads which are the most popular and effective accessories. With TENS Pads, you can enjoy accurate, precise and comfortable frequency energy for localized health problems. They are also ideal for prolonged treatments and easy biofeedback scans via contact mode.
The TENS Pads Placement Position is really a personal choice, placing the pads on the left ankle and right wrist is a popular choice for the entire body, in this way the current can flow from one end of the body to the other, And provide energy coverage as much as possible.
If you have a known target area to address, the best location for the TENS Pads is to bisect the problem area. For the area above the shoulders, it is stated that TENS Pads should not be used directly, as you do not want to send electricity through the head, there is also the problem of resonating the area around the carotid artery, as it may lock the neck muscles and limit the flow to the brain blood. Best Place to Place TENS Pads Place the pads on the painful area. You should try to maintain a distance of at least 5 cm between electrodes.
For spinal pain, place the pad on either side of the spine.
For leg pain, place mats on the sides of your lower back.
For arm pain, place a mat on the hand of the sore arm.
Where not to place TENS Pads:
Never place pads on your eyes, over your heart, or over your shoulders.
Avoid hairy areas, open wounds, and scarred skin areas.
Never place the pad directly on your joints; this includes your elbows, knees, and ankles.
The pads should never be used when wet and must be set aside to dry before starting to use the TENS Pads device.
Never use a damaged pad, try to use a new pad before running another frequency program.
Pulsed Electromagnetic Field Therapy (PEMF) is an alternative therapy for various pain and chronic diseases. PEMF therapy is completely safe for most people and provides a natural way to replenish your body’s energy for better health, faster recovery and easier sleep.
Our bodies are nourished by Earth’s natural magnetic field every day, and what PEMF does is simulate this magnetic field to improve blood circulation and cell metabolism. It easily penetrates the body with a low-frequency pulsed electromagnetic field that works like magic, benefiting many diseases, ailments, and injuries. What’s more, unlike some prescription drugs and medical procedures, PEMF therapy has no known side effects. However, PEMF therapy is not recommended in the following situations:
pregnancy period;
When using an IUD that is not MRI safe;
When carrying organ transplants, pacemakers, hearing aids, medical pumps or other electronic implants/devices.
PEMF therapy has been shown to be effective for a variety of conditions, including back pain, joint pain, fractures, insomnia, arthritis, Parkinson’s disease, and more.
In development over the past few decades, hundreds of studies and clinical trials have shown that PEMF frequency can promote positive effects of natural healing. NASA also said that PEMF therapy can significantly help cells stimulate and regenerate. It might surprise you that even some Olympic teams are using PEMF therapy to improve their athletic performance. According to the former team doctor of the U.S. Olympic team, he noticed that some athletes would recover like robots the next day after using pulsed electromagnetic field therapy without showing any effects of exhaustion.
MiraMate Big Magic and Mini Magic are the most advanced and trusted PEMF devices for customers around the world, both of which are known for their excellent functionality and no side effects, painless and effective treatments.
