The competition in today’s society is fierce, and the economic pressure is increasing during the economic downturn. Pressure has become one of the most common psychological problems that plague people. When we lose control over a situation, stress always follows us. Positive thinking and hanging out with friends may help us reduce stress, and a foot massage can be effective in reducing stress.
Chinese medicine believes that each acupoint is closely related to one or several organs in our body, therefore, pressing different acupoints can bring about specific healing effects, relieving diseases and various health conditions. The foot is the most concentrated part of the acupuncture points of the human body. With the deepening of theoretical research on acupuncture points, foot massage is more and more popular among people.
Yongquan point is the lowest point of our body and the first point of the kidney meridian. It’s located about one-third of the distance between the bottom of the second toe and the heel, between the second and third metatarsals on the sole of the foot. Appropriately pressing the Yongquan point can refresh the mind, calm the mood, and clear away heat. It’s also an excellent massage spot for stress relief. Massaging this point can help you relax and get a good night’s sleep at night. The way to massage Yongquan point is to sit upright and rub the soles of your feet back and forth until the soles of your feet get hot. Then press the Yongquan point with the base of your thumb. When you feel pain, switch to the other foot.
Taixi point is often used to relieve various pains, such as headache, toothache, chest pain, low back pain, etc. It is also very effective in eliminating fatigue and restoring physical strength. Located in the center of the depression between the tip of the medial malleolus and the attachment of the Achilles tendon, use your fingertips to rub from top to bottom for 3 minutes, and your fatigue and stress will disappear within a few minutes.
Spooky2 has five frequency transmission modes: Contact, Remote, PEMF, Cold Laser and Central Plasma. The Spoky2 Central Plasma is the most powerful of all the Spooky2 devices, but it may be too expensive for some customers, if the budget is limited, the Contact model may be more suitable. Spooky2 Contact accessories can be placed directly on your problem areas (except some specific areas, for example, above the shoulders), so that beneficial Spooky2 frequencies can be directly targeted to your local health problems, so it is also a good way to use Spooky2 Contact mode to relieve stress Choose from which you can choose from over 35,000 frequency programs, the world’s largest frequency database, from which you can choose your program and use those frequencies to help yourself or your family. For pressure issues, search for the keyword “stress” on the Presets/Programs tab and you’ll find many frequencies available to run. In order to get a better frequency therapy effect, you can place the Spooky2 electric pad on the left and right Yongquan or Taixi points.
