Tag: Others

Others

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What is Foot Massage?

Foot massage has been around for hundreds of years to improve health and relax the body, and today’s foot massage also incorporates disciplines such as acupressure and reflexology. These traditions work on the idea that putting pressure on the more than 7,000 nerves in the foot releases energy blockages elsewhere in the body. Foot massage and reflexology can be used to relieve pain, help relieve stress, and even speed recovery from injuries.

Traditionally, foot massage is done by hand, although treatment may sometimes include the use of sticks or rollers to more effectively stimulate the reflex areas of the foot. Whether you’re giving yourself a foot massage or enjoying a treatment from a masseuse, a foot massage is a beneficial massage treatment that has a positive effect on your entire body.

Foot massage has many benefits, including:

  1. A foot massage can help relax your entire body, help you sleep better, and rejuvenate you.
  2. Massaging the extremities helps to circulate blood around the body and promotes cell repair and growth.
  3. The pressure exerted on the solar plexus area of ​​the feet causes the body’s stress hormone cortisol to drop.

Foot massage steps:

  1. wash your feet (and dry)
  2. Apply lotion or oil to hands, covering fingers and palms.
  3. Rub your feet, making sure to also between the toes.
  4. Hold the top of each foot with both hands and use your thumbs to make small circular motions on each toe, from the bottom of the foot all the way to the ankle.
  5. Now do the same with the soles of your feet and increase the pressure, starting at the top of your toes and working your way down to your heels.
  6. You may also want to loosen the joints by twisting and rotating your feet and toes.
  7. Now press firmly but lightly on the footpad, this is where you will find the reflexology points, you can use the image below to locate certain areas. Reflexologists believe that certain parts of the foot correspond to other parts of the body, see the foot reflex zone chart.
  8. Repeat the above steps on the other foot.
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The Efficacy of Yellow and Blue Light Therapy

The efficacy of blue light therapy

Blue light physiotherapy uses safe biological light with a wavelength of 470-480NM. The blue light in this band can target acne bacteria, quickly inhibit inflammation, regulate sebum secretion, reduce hair follicle blockage, and improve acne skin. At the same time, the blue light in this band can change the pH value inside the cells, improve the immune mechanism, thereby improving the allergic phenomenon, and has a good physiotherapy effect on allergic redness and sunburn.

The efficacy of yellow light therapy

Yellow light therapy is to use safe biological light with a wavelength of 590-600NM. The yellow light of this wavelength can accelerate blood circulation, activate cells, promote the synthesis of skin collagen, and at the same time can strengthen the skin’s collagen fibers and elastic fibers, dilute melanin, It has the effect of whitening and freckle removal, and has a good physical therapy effect on dull skin and long spots.

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Introduction of SOQI Holistic Health Bed

SOQI Holistic Health bed (pronounced so-key) consists of three parts: including SOQI ceramic heater (that is, far-infrared FIR local heating device), high-quality bed plus foot massager and sound system, SOQI’s “So “” stands for solar energy, SOQI’s “Qi” stands for life energy. Its unique feature is that its multi-energy concept integrates sports energy, thermal energy and music therapy into its unique multi-energy therapy product, allowing you to relax and eliminate stress. , Including feeling more relaxed, muscle tension and less fatigue, are the culprits of many health problems today.

The SOQI bed and its SOQI ceramic heater provide the most advanced far infrared (FIR) local heating device, which can provide benefits similar to infrared saunas, detoxify the skin (perspiration) through hyperthermia, and use far infrared (FIR) people’s sweat Contains more toxins, including heavy metals, nicotine and alcohol. Since your body does not accumulate so many toxins, it has anti-aging benefits. In addition, it helps maintain a healthy weight by supporting active metabolism, which also supports the circulatory system. Overall condition and promote circulation. In addition, massage through the figure eight foot exercise helps to provide exercise for the body, helps promote lymphatic drainage, thereby reducing excess fluid, relieving minor muscle soreness and soreness, and relieving tension caused by fatigue, relaxing and reducing stress .

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Usage of Reflexology

Reflexology is a non-invasive health therapy. Based on the theory of reflex acupoints, different acupuncture points on the feet, calves, hands or ears correspond to different muscles or organs of the body. Relaxing and balancing these acupoints leads to increased relaxation and well-being. . For example, in foot reflexology, the bone structure under the foot defines 3 different areas, representing the shoulder line and the pelvic line (horizontal line). In addition, there are 10 vertical lines that further divide the foot. These lines define Reflexology is performed at the location of the foot massage point.

Reflexology is actually the art of reprogramming the atoms, cells and electrons of the body to their original state. The state is achieved by triggering signal points on the feet or hands. This is a process. The principle is that there are reflection areas on the feet and hands, corresponding to all glands, organs, and various parts of the body. Reflexology includes but is not limited to relieving stress and tension, improving blood supply, promoting the smooth flow of nerve impulses, and helping to naturally achieve homeostasis. The feet have a fundamental relationship with the body. The signal points on the feet provide a link with the main organs, muscles and circulatory system, respiratory system, digestive system, reproductive system, and skeletal system. Reflexology is used to manage energy savings in the body, reduce stress, and build greater physical awareness. It combats the effects of improper diet and environmental pollutants, and aligns physical, mental, and emotional energy.

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Introducing the Qi-Blood Wen Tong Device

“Wen Tong (温通)” is a traditional Chinese medicine conditioning method. It uses warming meridians and collaterals to improve the metabolism of yin and cold stagnation in the body to improve the effect of the microcirculation system. The effects include: removing cold and dampness, increasing blood flow, improving immunity, and nutrient absorption , Anti-inflammatory, relieve pain, remove blood stasis, improve joint elasticity…etc. It is especially suitable for improving the health of sub-healthy people.

“Qi Blood Wen Tong Device(氣血温通儀 )” outputs special biological resonance waves and energy into the body, combined with the principles of Chinese medicine, the energy field formed by the energy resonance waves is introduced into the body from the meridian acupoints of the feet and feet, which acts on the blood vessels of the body to heat up and promote blood circulation , Improve the single-point introduction method of ordinary hyperthermia equipment, so that the energy wave is evenly introduced into the body, and the health is obviously improved.

Our company has already installed this device in Mong Kok Shop, and its cost is HK$300/hour. You are welcome to enjoy its benefit, please contact us to arrange(click here).