Author: Goldman Au

Rhinitis is an inflammation caused by the defense of foreign bodies in the nasal mucosa or affected by other diseases. Some drugs are usually used to reduce swelling and other inflammatory symptoms. However, the cause of rhinitis cannot be controlled from the source. Prevention of rhinitis is mainly to minimize the irritation to the nasal cavity, and to remove the irritants in the nasal cavity in time. To relieve or prevent rhinitis from developing, you must maintain good personal hygiene. Here are 6 methods to help you prevent from rhinitis.

1. Keep away from allergens – Pollen, mold, dust, industrial chemicals (tobacco smoke), food, insect venom, etc. are all allergenic, and these allergens can induce inflammation by repeatedly irritating the nasal cavity. You can go to the hospital for a test or use the exclusion method to determine the cause of your allergy. In the meantime, avoid exposure to allergens by using the following: Use a vacuum cleaner for house cleaning, as it needs to be thorough. Also, avoid fur products, velvet rugs, and other household items that tend to store bacteria. Use an air purifier in your home and open windows frequently to keep the air fresh and circulated and remove irritants from the air. People with food allergies can eat less eggs (eggs, duck eggs, etc.), fish and other foods that may cause foreign protein allergies.

2. Spray or rinse the nasal cavity with saline – Use a saline spray or a neti pot to clean up any irritants that have entered the nasal cavity and effectively relieve nasal congestion and runny nose. The physiological saline mentioned here can be medical sterilized physiological sodium chloride, non-prescription self-contained physiological saline, or physiological saline nasal spray. Mixing saline to near body temperature can reduce irritation to the nasal mucosa.​​​ The World Health Organization’s recommendation index for nasal washing has risen to the highest level of A in 2012, but some people think it is ineffective because of improper operation and failure to maintain this practice. Nasal rinsing requires the correct nasal rinsing method and saline ratio.

3. Keep the nasal mucosa moist – Moisture can effectively reduce the chance of infection and irritation. It also softens nasal secretions and unclogs blockages caused by secretions. Drinking plenty of water to keep your body hydrated, using a humidifier or sprinkling water on the floor, increasing the humidity in the house (especially in the bedroom at night) can help clear a stuffy nose, and a warm shower can also help relieve a stuffy nose.

4. Vitamins – Supplementing with appropriate amount of vitamins, especially vitamin C, can reduce the number of recurrences of rhinitis. Fresh, raw fruits are an excellent source of vitamin C, including oranges, grapefruit, lemons, oranges, berries, kiwi, pineapple, watermelon, and more. The most common bananas, apples and pears also contain vitamin C. Since vitamin C decreases over time and heating destroys nutrients, you must choose fresh, raw fruit. Leafy green vegetables such as cabbage, Swiss chard, cauliflower, tomatoes, sweet potatoes, and zucchini are also high in vitamin C. If you don’t want to eat raw vegetables, it’s best to steam or boil them so the vitamins stay.

5. Exercise regularly – Exercise can strengthen the body’s immune system, resist nasal mucosal infections caused by bacteria and viruses, and accelerate blood circulation after exercise, which can relieve symptoms such as nasal congestion. The intensity of exercise should be light to moderate; it is best to exercise regularly, such as daily. In addition, outdoor sports can be carried out in the warm season, while in winter, the cold outdoors will stimulate the nasal cavity, and there are more pollen outdoors in the morning and evening, so indoor activities are more suitable.

6. Try the Spooky2 Rhinitis Program – The Spooky2 Rhinitis program can help to balance your energy, keep your sleep quality free from rhinitis, and relieve headaches and pain associated with rhinitis. Clears any blockages in the energy field, making you less sensitive to allergens. If you have a Spooky2 Rife frequency generator, you can search for Rhinitis directly under the Presets tab of the Spooky2 software.

Alternatively, you can choose an empty shell healing preset, for example, if you are running on Remote, go to the Presets tab, select Shell (Empty) Presets–> Remote–> Healing (R)–JW. Then, go to the Programs tab, search for “Rhinitis” and double click to select the program you want to run. Then, go to the “Control” tab. Tick ​​Override to your selected generator port, and then start to run it.

One of our users created a folder to help you load various 3rd party DH programs from DH Experimental Frequencies into Generator-X(GX) offline mode, this folder is to bypass every DH program on Generator-X Program a limit of 200 frequencies. You need to install DH Offline GX Presets first, and in each preset’s note, read the line starting with Offline Note, which tells you how long you need to run the preset to make sure you hit 23 times per frequency. For DH Online Presets with more than 1 offline preset, the offline notes tell you how much time it takes to run each preset in the preset group, and how much time it takes to run the entire set.

Most DH presets fit into a single offline preset, in which case you load the single preset into Generator-X storage, and run the program (using the loop button) to write the preset’s offline preset in the preset notes time in the note. For larger DH presets, you will need to load each program associated with the large preset into a different Generator-X program location.

To install DH Offline GX Presets, first download the DH_GX_Offline_v2.zip file from https://www.spooky2-mall.com/download/DH_GX_Offline_v2.zip to your computer, then unzip the file and store it in c:/ In spooky2/Presets Collection/User/DH directory:

Open the Spooky software, you can find the offline programs of these DHs in Presets -> User->DH, as shown below:

Since everything is already expanded using this technique, make sure your DH shell preset has a Repeat Each Frequency = 1 and the pad is turned off, that is, uncheck “Run __ Hz for __ seconds after each frequency”.

Finally, the Plasma presets are a bit sketchy, because since most of the frequencies are under 100 KHz, these low frequencies will be made into harmonics greater than 100 KHz (this is a limitation of the GX Offline Plasma shell). For a typical MOR frequency, this approach to OK. But for a radionic/intuitive frequency that is not based on MOR, this may not work well. For Plasma, you are better off using the online versions found in the Presets tab of Spooky under \User\DH\Plasma\.